How ​to See 0 csillagozás

Thich Nhat Hanh: How to See

How can we let go of illusion and see ourselves as we really are? Profound and always approachable, Zen master Thich Nhat Hanh teaches us the art of looking deeply-in to our knee-jerk assumptions and runaway thoughts-so we can recognize the true meaning and essence of our lives.

The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen master Thich Nhath Hanh that introduces everyone to the essentials of mindfulness practice. In this seventh pocket-sized How To book, Thich Nhat Hanh teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity in our lives. Written with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAntonis.

A következő kiadói sorozatban jelent meg: Mindfulness Essentials Parallax Press angol

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128 oldal · ASIN: B07FS6RMC8 · Illusztrálta: Jason DeAntonis

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Tara Bennett-Goleman: Emotional Alchemy
Jon Kabat-Zinn: Full Catastrophe Living
Nick Trenton: Calm Your Thoughts
Rick Hanson: Just One Thing
His Holiness the Gyalwang Drukpa – Kate Adams: Happiness is a State of Mind
Jon Kabat-Zinn: Letting Everything Become Your Teacher
Jan Chozen Bays: How to Train a Wild Elephant
Reginald A. Ray: The Awakening Body