Radical ​Acceptance 1 csillagozás

Awakening the Love that Heals Fear and Shame
Tara Brach: Radical Acceptance Tara Brach: Radical Acceptance

In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or – often most importantly – being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable – and this book will be a major practical contribution to the subject.

Rider Books, 2003
334 oldal · puhatáblás · ISBN: 9780712601450

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Susan Gillis Chapman: The Five Keys to Mindful Communication
Henepola Gunaratana: The Four Foundations of Mindfulness in Plain English
Pema Chödrön: Start Where You Are
Thubten Yeshe: When the Chocolate Runs Out
Alan Watts: Out of Your Mind
Mark Williams – John Teasdale – Zindel Segal – Jon Kabat-Zinn: The Mindful Way Through Depression
Jon Kabat-Zinn: Wherever You Go, There You Are