Emotional ​Agility 1 csillagozás

Get Unstuck, Embrace Change, and Thrive in Work and Life
Susan David: Emotional Agility

The ​counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year.

The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility.

Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and… (tovább)

Avery, 2016
288 oldal · ISBN: 9781592409495

Hasonló könyvek címkék alapján

Helga Klopcic – K. C. Harry: Remove Negative Thinking
Zoe McKey: Catching Courage
Daphne Rose Kingma: Heart & Soul
Morten Toft: Fitting Together the Puzzle of Your Life
Deike Begg: Rebirthing
Marilyn Shroyer – Sarah Quigley: Facing Fear, Finding Courage
Daphne Rose Kingma: The Men We Never Knew
Brad Blanton – Neale Donald Walsch: Honest to God
Maxwell Maltz: Psycho-Cybernetics