Emotional ​Agility 1 csillagozás

Get Unstuck, Embrace Change, and Thrive in Work and Life
Susan David: Emotional Agility Susan David: Emotional Agility Susan David: Emotional Agility Susan David: Emotional Agility

The ​counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year.

The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility.

Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and… (tovább)

Eredeti megjelenés éve: 2016

Avery, 2016
288 oldal · ISBN: 9781592409495

Hasonló könyvek címkék alapján

David R. Hawkins: Letting Go
Brené Brown: The Gifts of Imperfection
Jen Sincero: You Are a Badass at Making Money
Gillian Anderson – Jennifer Nadel: We
Daniel Goleman: Emotional Intelligence
Gary Chapman: The 5 Love Languages
Carol S. Dweck: Mindset
David McRaney: You Are Not So Smart
Philip Zimbardo: The Time Paradox
Amy Cuddy: Presence