In ​Defence of Food 1 csillagozás

Michael Pollan: In Defence of Food Michael Pollan: In Defence of Food

This book is a celebration of food. By food, Michael Pollan means real, proper, simple food – not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table – a desk doesn’t count. Don’t buy food where you’d buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It’s time to fall in love with food again.

Penguin, New York, 2009
256 oldal · ISBN: 9780143114963

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Michael Pollan: In Defence of Food

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Dee McCaffrey: The Science of Skinny
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Christina Haupert: Carrots 'n' Cake
Norman Robillard: Fast Tract Digestion – IBS
Deborah Madison: Vegetable Literacy
Dan Barber: The Third Plate
Alejandro Junger: Clean Eats
Patrick Holford: New Optimum Nutrition for the Mind
Nancy Goodman: It Was Food Vs. Me… And I Won