Clean up your diet and detoxify your body with the alkaline lifestyle. This beautifully packaged book, complete with more than 150 inspiration recipes and an easy-to-follow four-step program, is focused on long-term health and well-being.
Eat your way to better health! In Eat Better, Live Better, Feel Better, Julie Cove explains how having too many acid-forming foods in your body creates an environment that can cause inflammation, resulting in everything from headaches to muscle pain to chronic illness. But, she argues, by adapting to an alkaline-based lifestyle you can ward off ill health, aid digestion, eliminate acid reflux and increase your energy. In this beautiful book, Julie gives you everything you need to quickly feel the benefits of the alkaline way of life.
In Part I, Julie explains the basics of alkalizing, the science behind the food choices you make and what happens in your body when you eat certain foods. Julie then introduces her easy-to-follow 4-step… (tovább)
Eat Better, Live Better, Feel Better 0 csillagozás
Alkalize Your Life… One Delicious Recipe at a Time
Hasonló könyvek címkék alapján
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Összehasonlítás - Julie Piatt: This Cheese is Nuts! ·
Összehasonlítás - Rich Roll – Julie Piatt: Whole Food, Whole Family ·
Összehasonlítás - Rich Roll – Julie Piatt: The Plantpower Way ·
Összehasonlítás - Roxy Pope – Ben Pook: So Vegan in 5 ·
Összehasonlítás - Isa Chandra Moskowitz: Isa Does It ·
Összehasonlítás - Charlie Pinkston: The Vegan Muse & Friends ·
Összehasonlítás - Joy Pierson – Angel Ramos – Jorge Pineda: Vegan Holiday Cooking from Candle Cafe ·
Összehasonlítás - Laura Bithell – Anna Cheifetz – Helena Caldon (szerk.): There's A Vegan In The House ·
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