‘I’ll be forever changed by Dr Eger’s story’ Oprah
The prison is in your mind. The key is in your pocket.
In the end, it’s not what happens to us that matters most – it’s what we choose to do with it. We all face suffering – sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to seize possibility.
Celebrated therapist, Holocaust survivor and author of the international bestseller The Choice, Edith Eger, reveals how to confront your past and break free from the thoughts and behaviours holding you back. Combining Edith’s hard-won wisdom, stories from her own life and clinical practice her empowering life lessons help you to see your darkest moments as your greatest teachers and how to discover the strength that lies within.