Boundaries ​and Relationships 0 csillagozás

Knowing, Protecting and Enjoying the Self
Charles Whitfield: Boundaries and Relationships

More than personal boundaries, this book is really about relationships--healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.

This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey and a history of our accumulated knowledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships. These include age regression, giving and receiving (projection and projective identification), triangles, core recovery issues, basic dynamics, unfinished business and spirituality. It shows in countless practical ways how knowledge of each of these is most useful in your recovery and everyday life.

>!
266 oldal · puhatáblás · ISBN: 9781558742598
>!
288 oldal · ISBN: 155874259X

Hasonló könyvek címkék alapján

Jean Jenson: Reclaiming Your Life
Damon Zahariades: The Art Of Saying No
Yung Pueblo: Lighter
Kristin Neff: Self-Compassion
Meik Wiking: The Little Book of Hygge
Bruce D. Perry – Maia Szalavitz: The Boy Who Was Raised As a Dog
Meik Wiking: The Little Book of Lykke
Elaine N. Aron: The Highly Sensitive Person
Jenny Taitz: How To Be Single And Happy
Demi Lovato: Staying Strong